RhythmSculptAlignReleaseJoyExpressionCommunityIntention
DANCZEN — Align Your Movement with Wellness
Michelina teaching a dance-inspired sculpt sequence in the DANCZEN studio

Align Your Movement with Wellness.

Michelina’s signature method blends dance, Pilates, and intentional movement to build strength, alignment, and joy.

Book a Class NowMichelina’s Signature Method
DANCZEN Saturdays are here.

Introducing DANCZEN Saturdays — Michelina's first Saturday Experience.

Let’s collaborate

Private studio·Off-site·Virtual·Las Vegas pop-ups

DANC

Rhythm · Expression · Energy · Joy

ZEN

Alignment · Intention · Awareness · Wellness

DANCZEN

Align Your Movement with Wellness

The DANCZEN Method

Align Your Movement with Wellness.

An expressive full-body method inspired by dance, strengthened through Pilates and grounded in intentional awareness.

01

RHYTHM

Music-led movement that builds energy, coordination and expression.

02

SCULPT

Intentional full-body strength work informed by Michelina's fitness and Pilates background.

03

ALIGN

Pilates-based control, stability and awareness that bring greater intention to every movement.

04

RELEASE

Expressive movement, mindful transitions and grounding moments that allow the experience to feel complete.

Discover the Method
The DANCZEN private studio in Las Vegas

The offerings

Eight ways to move with Michelina.

Open any one for the full description and book it in the same breath.

The DANCZEN Method

Signature DANCZEN

The DANCZEN Method

A full-body, music-led experience blending dance-inspired movement, rhythm-based sculpt, Pilates-informed control and intentional release.

From $40Now Booking

The signature DANCZEN experience moves through arrival, activation, sculpt, expression and release. Expect rhythm, strength and space to actually feel your body — no choreography pressure, no punishment.

Duration
Approx. 60 minutes
Capacity
Up to ~6 participants
Where
Private studio · off-site · virtual
Book The DANCZEN Method
Private Pilates

Pilates

Private Pilates

A one-on-one session shaped around your goals, experience and body, with personalized guidance in a private and supportive setting.

$90Request Details

Fully individualized Pilates instruction. Michelina builds each session around how you move today — control, stability, breath and strength, at a pace that fits you.

Duration
Approx. 50–60 minutes
Capacity
1 participant
Where
Private studio · off-site · virtual
Book Private Pilates
Reformer Pilates

Reformer

Reformer Pilates

Focused Reformer work with individualized attention to alignment, control, stability and strength.

$90Request Details

Reformer-based sessions with comprehensive-certified instruction, progressing spring load and range as your control develops.

Duration
Approx. 50 minutes
Capacity
1 participant
Where
Studio
Book Reformer Pilates
Semi-Private Pilates

Semi-Private

Semi-Private Pilates

Personalized Pilates instruction combined with the energy and encouragement of moving alongside a small group.

$100 for twoRequest Details

Bring a friend or two. You keep individual attention and cueing while gaining the momentum that comes from moving together.

Duration
Approx. 55 minutes
Capacity
2–3 participants
Where
Private studio
Also
3+ participants · $120 flat rate
Book Semi-Private Pilates
Small-Group DANCZEN

Small Group

Small-Group DANCZEN

An intimate studio experience for up to approximately six participants—large enough to feel the energy of moving together and small enough to receive meaningful attention.

$120 flat rateNow Booking

The studio format of the DANCZEN Method: rhythm-led sculpt and expressive movement in a room small enough that Michelina knows your name and how you move.

Duration
Approx. 60 minutes
Capacity
Up to ~6 participants
Where
Private studio
Also
Up to 6 participants
Book Small-Group DANCZEN
Off-Site Movement

Off-Site

Off-Site Movement

Bring DANCZEN to your birthday party, bridal or baby shower, bachelorette weekend, wellness gathering, retreat, workplace or venue of choice. Travel-related costs are calculated separately based on location.

$250Request Details

Custom DANCZEN experiences designed for your space and your group — birthday parties, bridal showers, bachelorette weekends, girls' trips, wellness gatherings, retreats, workplaces, brand activations and private celebrations.

Duration
Flexible
Capacity
Custom
Where
Your venue
Also
Equipment can be brought to your venue
Book Off-Site MovementPlan your gathering
Virtual Sessions

Virtual

Virtual Sessions

Personalized movement from wherever you are. Virtual options are available for private Pilates, movement guidance and select DANCZEN formats.

$90Request Details

Live virtual sessions with real-time cueing and adjustments to your setup and available space.

Duration
Approx. 45–60 minutes
Capacity
1+ participants
Where
Virtual
Book Virtual Sessions
Pop-Ups & Special Events

Events

Pop-Ups & Special Events

Community-scale DANCZEN experiences: movement, music, refreshments and genuine connection around Las Vegas.

$40Now Booking

Limited-capacity gatherings built around the DANCZEN Method plus an intentional closing experience and community time.

Duration
Saturday mornings
Capacity
Limited
Where
Outdoor, on-site property
Book Pop-Ups & Special EventsFull event details
Book Your MovementSee All Experiences

Packages

Book once, or build a practice.

Package pricing is finalized with Michelina. Share what you're looking for in a booking request and she'll follow up with the details.

Single Session

One private, semi-private or virtual session.

Request Details

Request to Book

Four-Session Package

A short arc to build consistency and confidence.

Request Details

Request to Book

Eight-Session Package

A deeper commitment to strength, control and expression.

Request Details

Request to Book

Custom Group Experience

Celebrations, organizations and private gatherings, designed with you.

Request Details

Request to Book

Off-site and virtual, too.

Bring DANCZEN to your home, gathering, workplace or a selected venue — travel-related costs are calculated separately based on location. Prefer to move from wherever you are? Virtual sessions are available for private Pilates, movement guidance and select DANCZEN formats.

Start a Request
Off-site movement
Stretching behind the DANCZEN bottles
Michelina, founder of DANCZEN

About Michelina

Movement has always been part of Michelina's story.

The Mind Behind the Method

“Movement does not have to feel like punishment to be powerful.”

— Michelina, founder

The mind, soul and creator behind a one-of-a-kind method of movement, cultivated over a lifetime of experience. DANCZEN is her creative blend of dance, rhythm-based sculpt, Pilates principles and yoga-informed wellness — built to make you strong, aware and genuinely happy in your body.

Featured event · Coming Soon

Saturday, Oct 3

10:00am – 12:00pm

DANCZEN The Movement Experience

A two-hour movement and community pop-up.

Michelina leading a DANCZEN event

Step into the first DANCZEN experience: an intimate gathering built around movement, rhythm and genuine connection. Move through Michelina's signature dance-inspired sculpt method, settle into an intentional closing experience and stay for community, refreshments and a few DANCZEN surprises.

Reserve Your SpaceView Event Details
Location
Las Vegas, Nevada · exact venue shared with ticket holders
Ticket
To be announced
Capacity
To be announced
Spaces remaining
To be announced

Past experiences

She doesn’t just lead a class. She moves a crowd.

Studio gatherings, private celebrations and large-scale outdoor events—each experience is shaped by the people, place and energy in front of her.

A full group moving together through an indoor DANCZEN class
Michelina guiding a large outdoor movement class at Mandalay Bay
Michelina leading a waterfront bridal movement experience as a guest wears a veil

Movement made for your world.

Available to book globally

Ways to collaborate.

Join Michelina live from anywhere through private virtual sessions, or invite her to travel to your home, workplace, school, retreat, celebration or community gathering. Every experience is shaped around your people, space and goals, with custom pricing based on the format, group size and location.

Request a custom quoteSee collaboration ideas

Book Your MovementMeet Michelina

Now announcing

DANCZEN Saturdays are here.

Michelina's first DANCZEN Saturday Experience: a rhythm-led sculpt and Pilates-informed class, an intentional closing moment and time for community. Choose the Saturday you'd like to join and reserve your spot in under a minute.

When
Saturday mornings · exact start time confirmed with your spot
Where
Las Vegas · exact studio address shared with reserved guests
Payment
Payment is collected in person or through a secure payment link sent once Michelina confirms your spot — nothing is charged when you reserve.

You're reserving

DANCZEN Saturday Experience

Saturday mornings · exact start time confirmed with your spot

Payment is collected in person or through a secure payment link sent once Michelina confirms your spot — nothing is charged when you reserve.

Spots are limited and reserved in the order requested.

Private studio address provided after booking confirmation.

Questions? hello@danczen.com

DANCZEN experiences are movement and wellness offerings, not medical care. Move at your own pace, take the options offered, and check in with a qualified health professional about anything that feels uncertain — including injury, pregnancy or recent recovery. Sharing those details in your booking request helps Michelina support you well.